Everyone needs to know how to make the perfect Moringa Guacamole recipe!
Avocados are already rich in heart-healthy monounsaturated fatty acids, fiber, and potassium and adding Moringa takes it from a healthy side-dish to a must-have Superfood Savior you wouldn’t mind living off of.
You’ll be fortifying your Guac with the loads of vitamins, nutrients, antioxidants and anti-inflammatories in Moringa while the healthy fats and Vitamin C from the avocados and citrus will increase absorption of all those key nutrients.
Moringa Guacamole is a perfect super-healthy synergy food.
We believe Moringa Guac recipes need to be quick and easy so we recommend mastering this recipe and once you have it under your belt, you can began experimenting with more savory guacamole recipes.Print
With healthy fats, citric acid, and heaps of nutrients, this is a perfect synergy superfood dip that would earn the Aztec’s nod of approval.
- 1 Large Ripe Avocado
- 1 Small Tomato (diced)
- 1/2 Small Onion (minced)
- 1/2 a Lime’s Juice
- 1 Tsp Moringa Powder
- Salt & Pepper to Taste
- Peel a ripe avocado and smash with a fork
- Finely chop half onion and dice small tomato
- Combine all ingredients and mix well
- Sprinkle 1 teaspoon of Moringa Powder
- Squeeze half a lime’s juice over the Moringa Powder
- Add Salt & Pepper to Taste
- Mix well and enjoy
Squeezing the lime juice directly on top of the Moringa Powder will help the Vitamin C “capture” the non-heme Iron and keep it in a form that makes it more bio-avilable. It also even helps with the absorption of calcium, folic acid, and B12.